Wat is gezonder patat of frikandel?
Patat, een kroket of een kaassoufflé….Welke snackbar-snack bevat de meeste calorieën?
| Snack | Kilocalorieën | Vetten (gram) |
|---|---|---|
| Frikandel | 189 | 13,8 |
| Frikandel speciaal | 284 | 21,3 |
| Gehaktbal (half-om-half) | 270 | 17,4 |
| Kaassoufflé | 256 | 16,4 |
How to cook Chex Mix in the oven?
Instructions Heat the oven to 225°F. Add the cereal and peanuts to a large bowl. Melt the butter in a microwave safe bowl and add the Worcestershire sauce, Lawry’s, seasoning garlic powder, and onion powder. Stir. Add the seasoning mixture to the cereal and stir well. Cover a baking sheet with aluminum foil. Pour the Chex Mix onto the baking pan.
Is Chex Mix good or bad for You?
Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. While you may expect Chex Mix, being a snack and all, to be extremely bad for you – it actually isn’t. It may even have some health benefits.
Is Chex Mix high in potassium?
Long answer. Although its sodium content is fairly high with nearly one-quarter of the daily recommended value per 2 oz. serving, Chex Mix does provide 4% of the daily value for potassium, a fair amount which helps to mitigate the negative effects of excess sodium levels in the bloodstream, such as hypertension. A 2 oz.
How to make Chex Mix with Worcestershire sauce?
Melt the butter in a microwave safe bowl and add the Worcestershire sauce, Lawry’s, seasoning garlic powder, and onion powder. Stir. Add the seasoning mixture to the cereal and stir well. Cover a baking sheet with aluminum foil. Pour the Chex Mix onto the baking pan. For extra flavor, dash a little extra Worcestershire Sauce on top of the mixture.